For Kids
RULE 1. WASH YOUR HANDS FREQUENTLY WITH SOAP AND WATER
Clean and disinfect surfaces using household detergents.
Hand hygiene is an important measure to prevent the spread of flu and coronavirus infection. Wash with soap and water removes the virus. If it is not possible to wash hands with soap and water or use an alcohol-based disinfectant wipes.
Cleaning and regular disinfection of surfaces (tables, door handles, chairs, gadgets, etc.) removes viruses.
RULE 2. OBSERVE DISTANCE AND ETIQUETTE
Viruses are transmitted from a sick person to a healthy person by airborne droplets (when sneezing, coughing), so you must observe a distance of at least 1.5 meters from each other.
Avoid touching your eyes, nose, or mouth with your hands. Coronavirus, like other respiratory diseases, is spread through these pathways.
Wear a mask or use other available protective equipment to reduce the risk of disease.
When coughing or sneezing, cover your mouth and nose with disposable wipes, which should be discarded after use.
Avoiding unnecessary trips and visits to crowded places can reduce the risk of disease.
RULE 3. LEAD a HEALTHY LIFESTYLE
Healthy lifestyle increases the body’s resistance to infection. Follow a healthy regimen, including full sleep, consumption of foods rich in protein, vitamins and minerals, and physical activity.
RULE 4. PROTECT YOUR RESPIRATORY SYSTEM WITH A MEDICAL MASK
Among other means of prevention, a special place is occupied by wearing masks, which limit the spread of the virus.
Medical masks for respiratory protection are used:
– when visiting crowded places, traveling on public transport during the period of increasing incidence of acute respiratory viral infections;
– when caring for patients with acute respiratory viral infections;
– when communicating with persons with signs of acute respiratory viral infection;
– at the risk of infection with other airborne infections.
HOW TO WEAR A MASK CORRECTLY?
Masks can have different designs. They can be single-use or can be used multiple times. Which side inside to wear a medical mask-unprincipled.
To protect yourself from infection, it is extremely important to wear it correctly:
– the mask should be carefully fixed, tightly cover the mouth and nose, leaving no gaps;
– try not to touch the surface of the mask when removing it, if you have touched it, wash your hands thoroughly with soap or treat with alcohol;
– wet or damp mask should be replaced with a new, dry one;
– do not use a disposable mask again;
– the used disposable mask should be disposed of immediately.
When caring for a patient, after the end of contact with the patient, the mask should be removed immediately. After removing the mask, wash your hands immediately and thoroughly.
The mask is appropriate if you are in a crowded place, on public transport, in a store, pharmacy, or when caring for a patient.
RULE 5. WHAT SHOULD I DO IF I GET SARS, FLU, OR A CORONAVIRUS INFECTION?
Stay at home and see a doctor.
Follow your doctor’s instructions and stay on bed rest.