Psyllium fiber, 300 g

100% original Indian fiber is completely natural and safe. It supports the gentle function of the digestive system .

Psyllium absorbs water more than 40 times its weight. As a result, when mixed with water, it swells strongly, forming a soft gel which continues its absorbency in the digestive tract. This increases the volume of stool and promotes gentle movement of intestinal contents .

Product benefits
Psyllium is a 100% vegetable and safe fiber used by millions of people around the world.
It is not absorbed by our body and is not addictive .
You can also add psyllium to various meal replacements, milkshakes or yoghurts.

Composition of the product
Psyllium – seeds of Indian plantain (Plantago ovata), treated with steam.

Recommended use
1-2 times a day 10 g. Mix 3 teaspoons of psyllium (10 g) in 100 ml of water and thoroughly drink another, at least 250 – 300 ml of water. To improve the effects, we use twice a day. It is recommended to take psyllium for 30 min. before or after a meal. Do not exceed the recommended daily dosage.

Important Notice
As several types of Psyllia are sold on the Czech market in different packaging with different purity and quality, we cannot guarantee that all these Psyllia will have the same effects listed below as Original Indian Psyllium TOPNATUR with a purity of 95%. It is suitable for long-term and short-term use. It does not contain phytates, gluten or ingredients of dairy or cereal origin. Keep out of reach of children. The product is not intended as a substitute for a varied diet. Country of origin India.