MSM is a white, odorless, crystalline powder. It will be appreciated by athletes and physically active people. It is absorbed into the body very slowly and gradually released.
In nature, MSM occurs in the ocean, where some bacteria and seaweed produce sulfur, which is released into seawater. This substance escapes into the atmosphere and oxidizes (through other chemical processes) to MSM under the action of ultraviolet radiation.
For commercial use, MSM is produced by the oxidation of DMSO (Dimethyl sulfoxide), since naturally MSM occurs only in small amounts.
MSM is a source of biologically bound sulfur and is suitable for joints and the entire musculoskeletal system. The powder has a slightly bitter taste .
Recommended daily dosage
1/2 teaspoon (0.5-1 g) twice a day, preferably in the morning and evening. Mix the measured amount in 200 ml of water, juice or smoothie. Consume immediately.