Magnesium bisglycinate Chelate with amino acids, 100

Magnesium glycinate and bisglycinate

Bisglycinate is a form in which magnesium is linked to glycine, an amino acid (chelated form). The availability of this chelated form seems very good, according to studies done in the United States and this magnesium does not seem to have any disadvantages.

Four tablets contain:
Magnesium (chelated with amino acids by Albion process): 400mg Other ingredients: vegetable cellulose, calcium phosphate dibasic, vegetable stearic acid, vegetable glycerin. contains no preservatives. Guaranteed without corn, yeast wheat, soy or dairy derivatives, artificial flavors or colors. No sugar, salt or starch

Using advice and opinion on Solgar magnesium

Manufacturer’s indicative dosage : 4 tablets per day.
Precautions for use : Take medical advice in case of pregnancy or breastfeeding.