Ashvaganda ground root organic, 1000 g

Ashvaganda is a basic supportive tonic of Indian Ayurveda, used ” for body and mind weaknesses . “

According to thousands of years of Ayurvedic experience, regular  use of withania rejuvenates and strengthens a person’s  mental health and vitality .

Clinical studies have shown that Ashvaganda outperforms Siberian ginseng. For a gentle effect, it can be used instead of ginseng, which is sometimes too encouraging. It supports  mental health and vitality , it is  recommended in times of stress . It is suitable for administration in old age.

It is known in Ayurvedic medicine as an effective  adaptogen and antioxidant . It is advisable to combine it with the umbilical cord. It supports mental and cognitive activity, helps maintain concentration and overcome fatigue.

Ingredients: 100% Withania somnifera BIO

Traditional use: Mix half a teaspoon of ground root in water and drink. We take it twice a day, and we recommend taking the first dose in the morning, and the second dose by 5 pm at the latest.

TIP for preparation: First put the required amount in a glass, add only 2x more water than the powder content, and mix into a thick paste. We will arbitrarily dilute this paste with liquid. This causes no lumps.