The book describes the techniques of application of flasks and moxy, indications with contraindications, you will also find a description of the topography of meridians and acupuncture points and various procedures for performing massages.
The set of aids is an ideal tool for massages, regeneration and relaxation of myofascias (connective tissue of muscles and muscle groups). Its use helps prevent muscle pain, improves muscle recovery and increases muscle performance.
If you are just starting to practice with the SM system and you are serious, we have training sets for you. The set contains an SM rope and a DVD of your choice
The elastic rope for the SM system or "Stabilization and Mobilization System" (original from MUDr. Smíšek) is used to treat, prevent, regenerate the spine and joints and strengthen the whole body.