Two in one! Effective strengthening of the abdomen, back of arms and shoulders. Thanks to the leg clips, you can exercise the whole body with a focus on the buttocks and hips.
The special construction in the middle of the connected Duoball massage balls guarantees a deep massage effect of the back muscles and at the same time saves the thorny protrusions of the vertebrae.
Grooved standard version. Using a grooved surface, the cylinder begins to vibrate on a hard surface, stimulating blood circulation. Also suitable for the prevention and treatment of cellulite.
Grooved hard PRO version. Using a grooved surface, the cylinder begins to vibrate on a hard surface, stimulating blood circulation. Also suitable for the prevention and treatment of cellulite.
Strengthening rubber bands made of robust, absolutely durable and at the same time pleasant textile material. Suitable for strengthening smaller muscle groups and stability training.
Hard PRO version for all uses. 50% harder than the standard version. Suitable for all exercises. Excellent massage effect. Suitable for more advanced users. Higher load capacity.
Massage roller in a mini variant suitable not only for selective massage of feet, legs, arms and other parts of the body, but also for use when traveling.
In the publication you will find a complete set of exercises for strengthening, stretching and car massage, including the necessary information about fascia.