For Kids
Pineapple will help you become more beautiful and younger
According to the expert, regular inclusion in the menu of pineapple will help to become more beautiful and younger-this is facilitated by its content of minerals that have a significant impact on the parameters of appearance. Compared to other products, it has a higher level of manganese and silicon, which effectively support the processes of regeneration, renewal of cells and tissues of the body, Pugacheva said.
“Manganese is also involved in the synthesis of insulin, helping to normalize blood glucose levels. Silicon is essential for healthy bones, teeth, nails, and hair. Pineapple also has anti-inflammatory properties, ” the expert told the Moscow city news Agency.
In addition, the fruit contains the enzyme bromelain and acids that favorably affect the work of digestion, intestines – this helps to improve not only overall health, but also the appearance, improve the skin, make it visually younger.
The specialist clarified: the daily rate of pineapple should be about 200 grams of fresh pulp or 200 ml of juice.