For Kids
Beautiful hair is a woman’s calling card. And only healthy hair can be beautiful – thick, elastic, shiny, well-restored. What is their secret?
Hair is an indicator of the general physical and mental state of their owner. A constant nervous state, overwork will definitely affect the state of hair, most likely provoking their loss.
Therefore, the first advice: if you want to have good hair, learn to relax and fight stresses. Special relaxation exercises and daily valeriana (or other soothing herbs) will help here. Many diseases and rigid diets can lead to a deterioration in the condition of hair and its appearance. Therefore, if something is wrong with your hair – be sure to go to a doctor-therapist, take tests and check the general condition of the body. Hair can show what organ is wrong with. Dry hair (and scalp) can talk about kidney disease, oily hair – about liver disease.
Wash your head properly. Firstly, it is necessary to choose shampoo for hair type (oily, dry, normal, combined).
Moreover, with a combined type of hair (fatty at the roots, dry in length), you need to use a shampoo for fatty hair.
Washing water should not be very hot (no more than 50 degrees), and for fatty hair it is better to use room temperature water. Of course, it is best to use boiled or filtered water, but to realize this, it will take much longer than usual, however, the result is worth it. Before washing, the hair should be combed well, improving the circulation of the head and removing corneal residues and some contaminants (remains of styling products). Shampoo should be applied to the palm, slightly spread with water, whipped into foam and only then applied to wetted hair, massaged the scalp and washed well until the hair creaks. Hair cream is, by the way, an indicator of how well the shampoo is selected. After washing, apply an conditioner or balm to the entire length of the hair and rinse the hair with cool water (which the hands perceive as warm). Or instead of balsam, use natural rinses – decoctions of nettle, sage, burp root, hops, mint, calendula, chamomile.