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Dandruff is one of the most common problems with hair and scalp. Snowfall can and should be treated to gain self-confidence and become more beautiful. We will tell you exactly how to do this in our article.
Scalp care at home
Independently, it is necessary to constantly properly care for your hair. To do this, use shampoos with antifungal, anti-inflammatory ingredients. Talking about the following substances: piriton zinc, selenium sulfide, sulfur, ciclopirox, tar. Often help combined shampoos, which contain components of different therapeutic effects.
Vitamin complexes taken orally can also help. We are primarily talking about vitamins A, B1, B6, B12 and D.
In the treatment of dandruff, nutrition is of great importance, it must be rational. The menu should contain foods rich in vitamins, fiber, and fatty acids. Fermented milk products will also bring a lot of effect in the treatment of dandruff.
Remember that only a comprehensive approach works in the fight against dandruff. Therefore, it is important not just to change the shampoo. This will mask the symptoms of dandruff, nothing more. It is important to establish a lifestyle in General: to give up fried, salty, junk food, to establish a sleep schedule, to reduce stress as much as possible. It often happens that normalizing the standard of living and bringing the surrounding circumstances and personal emotions in order lead to the elimination of all symptoms.
Doctor’s treatment of dandruff
Be sure to visit a trichologist to identify the causes of dandruff. Analysis allows you to understand what trace elements are missing, respectively, the specialist will prescribe the necessary components and prescribe treatment.
In cosmetology and hospital offices, there are a number of procedures that allow you to get rid of dandruff. To improve microcirculation, darsonvalization can be prescribed — a physiotherapy procedure to strengthen and improve the condition of the scalp.
You can also do a mechanical or chemical peeling of the scalp. The first is the use of fruit acids and salicylic acid, plant extracts of plants, for example, apricot seeds. this will allow you to exfoliate the scalp. Chemical peeling is based on the use of glycolic acid, helps to cleanse the hair follicles and has an anti-inflammatory effect.
another procedure — mesotherapy of the scalp-is injections, which contain useful elements, amino acids, vitamins. also, for the treatment of dandruff, plasma therapy can be used — the patient’s blood is taken, placed in a special centrifuge, releasing useful elements, and then this mixture is injected into the scalp, which activates hair growth and eliminates numerous problems.
remember that no matter how much you want to get rid of dandruff here and now, it is unlikely to work. be sure to visit a doctor who will prescribe the right treatment, which should be used in combination with proper home care.