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The magnesium is an essential ingredient in many processes in our body. The magnesium is useful for the functioning of muscles (including the heart), of vessels , our skeleton , the immune and nervous system . Recent scientific studies have shown that 7 out of 10 French people have insufficient magnesium intake : it is for this reason that the PILEJE laboratories have developed the FORMAG nutritional supplement, providing bioavailable magnesium thanks to substances optimizing its assimilation by the body .