Yoga Wheel Yoga Wheel

It is used for many relaxation and strengthening positions. It will make your stretching exercises easier and will help you significantly for better overall flexibility. Thanks to regular exercise with a yoga circle, you can strengthen your body and effectively massage stiff muscles. It reduces back pain, helps stabilize the spine and improve proper posture. Among other things, it supports the performance of deep back bends that stimulate the nervous system. Especially with bends, it is important that the less experienced user has a sense of security and safety so that they can focus on performing the exercise correctly.