For Kids
Pumpkin seeds (Cucurbita pepo) are the best source of natural zinc needed to build bones and all tissues in the body. The seeds have a delicate nutty taste.
When can we use pumpkin seeds:
for skin problems
has a positive effect on the digestive system
they restore vitality and energy
help strengthen and grow hair and nails
acts against hair loss
a natural source of tryptophan
source of plant proteins – up to 30%
lowers cholesterol
How can we use pumpkin seeds in food preparation?
into soups, salads or muesli mixtures
Roast dry in a pan, preferably with salt
we can make tea from unpeeled seeds
when baking bread and wholemeal bread
Paleo and RAW diet – direct consumption
suitable for vegans
Seminka z Dyne obecne (Cucurbita pepo) jsou nejlepsim zdrojem prirodniho zinku potrebneho pro stavbu kosti a vubec vsech tkani v tele. Seminka maji jemnou orechovou chut.
Kdy muzeme seminka z tykve (dyne) pouzit:
pri koznich problemech
pusobi pozitivne na travici soustavu
obnovuji vitalitu a energii
pomahaji pri zpevneni a rustu vlasu a nehtu
pusobi proti padani vlasu
prirodni zdroj tryptofanu
zdroj rostlinnych bilkovin – az 30 %
snizuje hladinu cholesterolu
Jak muzeme pouzit dynova seminka pri priprave pokrmu?
do polevek, salatu nebo musli smesi
oprazit na sucho na panvi, nejlepe se soli
z neloupanych seminek muzeme uvarit caj
pri peceni chleba a celozrnneho peciva
Paleo a RAW strava – prima konzumace
vhodne pro vegany
