Goji berries, 450G

Goji berries contain many ingredients with positive effects on your health.
The goji berry contains vitamin C. In addition to its role as an antioxidant, vitamin C helps maintain the integrity of the skin, helps wound healing, protects cells against premature aging caused by free radicals and facilitates immune functions. In addition, it facilitates the absorption of non-heme iron of plant origin.
The ORAC index of goji berries is high, at 32,904. By comparison, blueberries have an index of 4,669 and cranberries of 9,090. The ORAC index measures the antioxidant power of a food.

The polysaccharides present in goji berry have been studied in type 2 diabetics.

The goji berriesare an excellent source of vitamin A. Retinol is one of the active forms of vitamin A in the body. Vitamin A is one of the most versatile vitamins, working together for several body functions. Among other things, it contributes to the growth of bones and teeth, keeps the skin healthy and protects against infections. In addition, it plays an antioxidant role and promotes good vision, especially in the dark. Goji berries are also rich in beta-carotene and beta-cryptoxanthin, precursors of vitamin A with antioxidant power which limits oxidative stress and free radicals, molecules responsible for the aging of our cells. Beta carotene could also improve certain functions of the immune system 2-3. Moreover, these carotenoids are also studied in the fields of macular degeneration, cataracts, cardiovascular diseases and certain types of cancer such as lung, oral cavity, pharynx and cervix. However, the data is not yet convincing.

Directions for use of UBERTI Goji berries 450G bag

Take 20 to 30g per day of pure or diluted goji berries in the diet. Goji berries can be eaten as they are or mixed in yogurt or soup…