COMPLEX B PLUS VITAMIN C, 100

B vitamins promotes resistance to stress, helps fight depression, promotes sleep. As for Vitamin C included in the B complex, it restores tone , vitality and increases your immunity .

Solaray Coplex B plus Vitamin C 100 Capsules is a food supplement that contains vitamins B and C. Vitamins B are involved in many functions in the body. They strengthen the nervous system , which is why they are called nerve nutrients, they help maintain the skin , hair and nails, and they also act in the metabolism of lipids , carbohydrates and proteins . Regarding vitamin C, many studies have proven that it intervenes in key functions of the body:

• It helps reduce fatigue and a normal energy metabolism .
• It protects proteins and lipids against oxidative damage .
• It is involved in the production of collagen .
• It intervenes in the function of the nervous system .
• It improves the absorption of Iron . It acts on the immune system .

Directions for use and dosage

Take one capsule daily with a glass of water during the meal.