For Kids
B vitamins promotes resistance to stress, helps fight depression, promotes sleep. As for Vitamin C included in the B complex, it restores tone , vitality and increases your immunity .
Solaray Coplex B plus Vitamin C 100 Capsules is a food supplement that contains vitamins B and C. Vitamins B are involved in many functions in the body. They strengthen the nervous system , which is why they are called nerve nutrients, they help maintain the skin , hair and nails, and they also act in the metabolism of lipids , carbohydrates and proteins . Regarding vitamin C, many studies have proven that it intervenes in key functions of the body:
- It helps reduce fatigue and a normal energy metabolism .
- It protects proteins and lipids against oxidative damage .
- It is involved in the production of collagen .
- It intervenes in the function of the nervous system .
- It improves the absorption of Iron . It acts on the immune system .
Directions for use and dosage
Take one capsule daily with a glass of water during the meal.
