Allegra, 14

Dietary supplement containing l-tryptophan, vitamin B6 and magnesium, which contribute to normal mental activity.

14 sachets with instant mixture for the preparation of a food supplement in the form of an orange-flavored drink

Intended for people suffering from:

– anxiety, fear, inner restlessness

– sleep and sleep disorders, shallow sleep

– withdrawal symptoms from smoking cessation, alcohol, etc.

– the urge to overeat

– everyday stressful situations

A dietary supplement with sugar and sweeteners contains 400 mg of l-tryptophan, 5 mg of vitamin B6 and 67 mg of magnesium, which contribute to normal mental activity.

The main reason for taking supplemental tryptophan is an increase in serotonin levels, the decreased level of which is the primary cause of anxiety, mood and behavioral changes, sleep and sleep disorders, or a tendency to use addictive substances or overeating. The average daily intake is 1-1.5 grams of tryptophan from a normal diet, only vegetarians ingest tryptophan less than 0.3 grams, because it is almost non-existent in plant foods.

The recommended dosage of supplemental pure tryptophan per day is between 200-400 milligrams.

Dosage
1 sachet per day. Take one sachet a day regularly. It is best to take the food supplement in the evening, on an empty stomach.

The diet supplement Allegra Drink has a long-term effect, the effects can be expected after 7-10 days.