Sleep
ABBEY Night’s rest Valerian Sleep-Dragees N, 40
ABBEY Night’s rest Valerian Sleep-Dragees N, 90
Acutil, 30
ARKOCAPS RHODIOLE, 150
ARKOKIDS ORGANIC SLEEP, 100ML
ARKORELAX STRONG SLEEP 1.9mg, 30
The melatonin is a hormone produced by the pineal gland (also called epiphysis). Melatonin secretion is inhibited in the presence of light and stimulated when it is dark. The maximum production is reached from 2 a.m. to 5 a.m., hence the names of sleep hormone or dark hormone. By means of melatonin, the pineal gland informs the brain on the relative durations of the hours of darkness and lighting over a period of 24 h (daily cycle), but also throughout the year (seasonal cycle). By secreting melatonin, the pineal gland "tells" the brain that it is dark and that it is the right time to sleep.
ASHWAGANDHA 470 MG 1,5% WHITANOLIDES, 60
Practitioners are full of praise for this versatile plant with many therapeutic properties. The Ashwagandha is prescribed to clear the airways, cure acne, fight against fungal infections, circulatory problems, asthma and even snoring! In India, it is also used in fumigation to purify clothing, homes and hair. An essential "must have" to integrate into your natural health secrets!