Noctaphyt 3 sleep, 15

Difficulties falling asleep or multiple awakenings at night: sleep disorders occur for various reasons, which are not always easy to identify. During sleep, the brain processes all the information it has integrated during the day. It is also during this phase that energy reserves are replenished. The repeated lack of sleep then quickly induces a state of fatigue and lethargy.

This food supplement contains melatonin as well as 6 extracts of plants beneficial for sleep and relaxation .

• Passionflower
• Valerian
• Hawthorn
• Blueberry
• Lemon balm
• Escholtzia

Melatonin is a hormone produced by the pineal gland found in the middle of the brain. The body uses it as a regulator of the sleep rhythm . Melatonin production, which peaks in adolescence, decreases with age. It is the regulator of the biological clock.
Melatonin secretion is inhibited during the day and stimulated during the night, the maximum being reached around 2 or 3 am, hence its other names: sleep hormone or dark hormone. Via melatonin, the epiphysis informs the brain about the relative durations of the hours of darkness and lighting over a 24-hour period (daily cycle), but also throughout the year (seasonal cycle).

For its three-layer tablet, Herbesan has chosen to use the patented SEPISMART SR Technology, a complex of natural origin.

SEPISMART ™ SR is a ready-to-use excipient designed for the formulation of sustained-release food supplements .

The three-layer tablet acts on the 3 main natural phases of sleep.

Layer 1: Melatonin helps reduce the time it takes to fall asleep . Valerian helps to fall asleep and contributes to physical and mental well-being.

Layer 2: Eschscholtzia contributes to the maintenance of sleep quality and Passionflower contributes to a peaceful sleep.

Layer 3: Passionflower contributes to relaxation and Hawthorn helps reduce nervousness . Lemon balm contributes to good humor!

Directions for use and dosage

Take 2 tablets per day, in the evening during dinner, with a large glass of water.