B Complex, 60

This food supplement contains all eight B vitamins . Each of these 8 vitamins have specific indications and are complementary to each other. This complex is interesting for vegetarians and vegans .

The eight vitamins B B1 (thiamine), B2 (riboflavin), B6 ​​(pyridoxine), B12 (cobalamin), biotin, folic acid (folate), niacin and pantothenic acid are grouped under the term ” complex B “and complement each other in their functions. B vitamins support us as catalysts of metabolism and activate the energy balance . In addition, vitamin B5 (pantothenic acid) contributes to normal mental performance . Vitamins B2, B6 and B12 as well as folate, niacin and pantothenic acid help reduce fatigue and overwork .

When supplementing with B vitamins, it is important that they are readily available in order to optimally fulfill their different missions. B-Complex from Pure Encapsulations® ideally fulfills this criterion because it already uses biologically active compounds. For example, vitamin B6 contributes to the normal metabolism of homocysteine . In their coenzyme form, vitamins B12 and folic acid (folate) participate in cell division and contribute, among other things, to the formation of myelin sheaths , the protective covering of the nerve pathways.

Directions for use and dosage

1 capsule per day during a meal.