Irish moss, 100 g

Irish moss is a natural plant alternative to animal gelatin and collagen . It nourishes joints, bones and tendons , and contributes to beautiful skin and hair .

Irish moss contains vitamins A, D, E, F and K and also contains minerals such as calcium, iodine, sulfur, potassium and selenium, which support hormonal balance and normal thyroid function . It is an excellent source of collagen, especially for vegans . Irish moss is a superfood that was discovered in Ireland in the early 19th century, when this seaweed served as a source of nutrition and a rich source of micronutrients. After soaking, the algae forms a gel (carrageenan), which can not only be used for the production and thickening of food , but also induces a feeling of satiety . It also has prebiotic effects . However, Irish moss can also be used to make or add nourishing face and body masksto the bath for total regeneration.

Nutritional information per 100 g :

energy: 380 kJ / 91 kcal,
fats: 0 g (of which saturated fatty acids: 0 g),
carbohydrates: 5.5 g (of which sugars: 0 g),
protein: 3.6 g,
fiber: 1.8 g,
salt: 1.77 g.
Ingredients
95.6% Irish moss (Chondrus crispus), 4.4% sea salt

How to use

Soak Irish moss in water, let it infuse for about 2 hours and then mix until smooth. It stays in the fridge for a week to a month, ready for consumption. You can consume the washed and pre-soaked seaweed directly or mix it with a smoothie, add it to desserts, porridge or aspic. It can also be used as a nourishing face mask, hair mask or added to a bath.

Packaging

100 g

Notice

Dietary supplement. It does not serve as a substitute for a balanced and varied diet. Do not exceed the recommended daily dose. Not suitable for children under 3 years, pregnant and lactating women.